• Postural and body composition assessments.
• Individualized training plan.
• Up to 12 sessions per month (3 days per week) in-person training!
• Choice of trainer’s private gym and equipment or client home visits (subject to an extra fee based on location).
• Twice weekly check-ins for accountability.
• Training plan re-evaluation every 6 weeks if needed.

• Perfect for couples and besties who want to train together and get a little discount!
• Postural and body composition assessments for EACH client.
• Individualized training plan for EACH client.
• Up to 12 sessions per month (3 days per week) in-person training together!
• Choice of trainer’s private gym and equipment or client home visits together (subject to an extra fee based on location)
• Twice weekly check-ins for accountability.
• Training plan re-evaluation every 6 weeks for each client if needed.

Experience a fun strength-focused group training class to get you energized and ready to take on your day! With only 4-6 people and women-only options, you can find the perfect class for you! Bring your bestie(s) and come step into your power today!

• $25/class Single Class
• $20/class 5-Class Package
• $15/class 10-Class Package